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  • the-power-of-gratitude

The Power of Gratitude

2021-09-21T09:32:04-05:00

Gratitude is an essential part of success.  As you move towards achieving your personal and professional mission, you will have people who come alongside to help you. Expressing gratitude to those people can show your appreciation as you move even further towards your goals. Why is gratitude so powerful? Gratitude helps you shift your focus from the negative things in your life By putting your energy into gratitude, you are retraining your brain to look for reasons to be thankful. As you develop this habit, you’ll find that you’re overwhelmed with the reasons you have to give thanks. People who express [...]

The Power of Gratitude2021-09-21T09:32:04-05:00
  • 5-types-of-people-you-need-in-your-Support-Network

5 Types of People You Need in Your Support Network

2021-09-15T11:31:52-05:00

No one does it alone.  We all rely on a support network to help us navigate through both personal and professional challenges. Our individual success is often supported by others who prop us up, mentor us, and push us to be our best self.  There’s something we can learn from everyone, and each individual has something unique to offer. Ideally, your support network will include individuals from a variety of backgrounds with different perspectives, personalities and life experiences.  As we grow and evolve as individuals, it’s important that we reevaluate our support network along the way. When goals change or as [...]

5 Types of People You Need in Your Support Network2021-09-15T11:31:52-05:00
  • Relationship goals

Should You Set Goals for Your Relationships?

2021-08-20T10:22:16-05:00

Lose weight. Save money. Write a book. Read more. When you think about goal-setting, you most likely think about targets like these. There is an overwhelming amount of evidence attesting to the success of setting goals. If goal-setting is so powerful in other areas of your life, what would happen if you applied the same principles to your relationships?  Maybe you need to repair a damaged friendship, remove a relationship from your life or, cultivate a new set of friends. No matter what the state of your current relationships, using goal-setting can help you move forward. How can you use goal-setting [...]

Should You Set Goals for Your Relationships?2021-08-20T10:22:16-05:00
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