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  • Use-Goal-Setting-to-Get-Healthy-Any-Time-of-The-Year

Use Goal Setting to Get Healthy Any Time of The Year

2021-12-14T12:03:52-05:00

For the majority of people, “get healthy” is a typical resolution at the beginning of a new year. Unfortunately, studies have shown that less than 25% of people actually continue to be committed to their New Year’s resolutions after just one month. While the beginning of the year is a great motivator for starting a new routine, successful people know that you can start working on getting healthy any time of the year. Whether you are fit and want to improve your workout regime, are branching out into a new sport, or are easing back into a fitness program, goal setting [...]

Use Goal Setting to Get Healthy Any Time of The Year2021-12-14T12:03:52-05:00
  • Relationship goals

Should You Set Goals for Your Relationships?

2021-08-20T10:22:16-05:00

Lose weight. Save money. Write a book. Read more. When you think about goal-setting, you most likely think about targets like these. There is an overwhelming amount of evidence attesting to the success of setting goals. If goal-setting is so powerful in other areas of your life, what would happen if you applied the same principles to your relationships?  Maybe you need to repair a damaged friendship, remove a relationship from your life or, cultivate a new set of friends. No matter what the state of your current relationships, using goal-setting can help you move forward. How can you use goal-setting [...]

Should You Set Goals for Your Relationships?2021-08-20T10:22:16-05:00
  • You-Should-Have-A-Personal-Mission-Statement-Here's-Why

You Should Have A Personal Mission Statement: Here’s Why

2021-08-04T06:07:16-05:00

Corporations have utilized their mission statements as a tool to help guide their business through decisions, provide direction for corporate goals and develop their corporate culture. Individuals who create a personal mission statements may find that it helps them develop more focused goals and achieve more in their lifetime. Developing a personal mission statement can be a powerful and rewarding exercise.  Stephen Covey, author of The 7 Habits of Highly Effective People, promoted the idea of crafting a personal mission statement. He remarked, your mission is “defining the personal, moral and ethical guidelines within which you can most happily express and [...]

You Should Have A Personal Mission Statement: Here’s Why2021-08-04T06:07:16-05:00
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