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  • Use-Goal-Setting-to-Get-Healthy-Any-Time-of-The-Year

Use Goal Setting to Get Healthy Any Time of The Year

2021-12-14T12:03:52-05:00

For the majority of people, “get healthy” is a typical resolution at the beginning of a new year. Unfortunately, studies have shown that less than 25% of people actually continue to be committed to their New Year’s resolutions after just one month. While the beginning of the year is a great motivator for starting a new routine, successful people know that you can start working on getting healthy any time of the year. Whether you are fit and want to improve your workout regime, are branching out into a new sport, or are easing back into a fitness program, goal setting [...]

Use Goal Setting to Get Healthy Any Time of The Year2021-12-14T12:03:52-05:00
  • Che Marville

Mindfulness for Business Leaders: An Interview with Che Marville

2021-07-05T08:41:23-05:00

Che Marville is the CEO of Ellivram Media, the founder of Limitless Academy for Human Potential and Coaching, and the host of the Let’s Talk Podcast. Che has held many senior executive roles, such as the Senior Vice President for Origin Active Living, the Co-Vice President of the Ontario New Democratic Party, and the Senior Advisor for Wellness at the University Health Network.  With over three decades of training and coaching experience, Che has been a keynote speaker and trainer for countless executives and health professionals in the private and public sector on topics including human service, employee engagement, diversity, equity, [...]

Mindfulness for Business Leaders: An Interview with Che Marville2021-07-05T08:41:23-05:00
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